Amount of Valine in Buffalo, free range, top round steak, raw (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 0.959 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Buffalo, free range, top round steak, raw (Shoshone Bannock).

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Buffalo, free range, top round steak, raw (Shoshone Bannock)

Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.

Water 75.96 g 75.96%
Energy (calorie) 97 kcal
Energy (joule) 408 kJ
Protein 21.44 g 21.44%
Total lipid (fat) 1.3 g 1.3%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Calcium, Ca 3 mg
Iron, Fe 2.61 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 355 mg 0.36%
Sodium, Na 43 mg 0.04%
Zinc, Zn 3 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.011 mg
Selenium, Se 7 µg
Thiamin 0.153 mg
Riboflavin 0.325 mg
Niacin 6.92 mg 0.01%

Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)